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every sunday, we send out a new personal growth or productivity method to help unlock your potential.

how to find your greenlights 🟢

"greenlights" by matthew mcconaughey is a best-selling autobiography that covers his fascinating life.

best decision making frameworks 🤔

there are moments when you may find yourself procrastinating when it comes to making decisions, whether they are big or small. this hesitati

overcoming the 'sunday scaries' 🧘

the feeling of anxiety and restlessness often creeps in as people near the end of the their weekend, a phenomenon referred to as the 'sunday

how to prepare for the week 📋

preparing for the week ahead is a simple yet effective method, but it often finds itself on the bottom of our to-do list.

how to create a productive environment 📈

you've probably come across the phrase 'your environment shapes who you are', and there's some truth to this.

your guide to goal setting 🎯

the essential steps on how to create your goals efficiently and effectively.

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